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High School PE Alabama Standards

498 standards - Alabama standards

These are the official High School PE Alabama standards โ€” the exact codes and student expectations high school teachers are required to teach and Alabama state test assesses. Browse every standard below, then generate a print-ready, standards-aligned worksheet, lesson plan, exit ticket, or assessment for any of them in seconds.

Advanced Kinesiology - Level 1

PE19.AK1.1

Anchor Standard 1: Motor Skills and Movement Patterns: _The physically literate individual demonstrates competency in a variety of motor skills and movement patterns._

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PE19.AK1.1.1

Describe proper movement techniques for participating in self-selected lifetime activities.

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PE19.AK1.1.2

Identify, explain, and apply coordination, explosive power, and speed that enhance performance levels in rhythmic movement and dance.

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PE19.AK1.1.3

Generate a list of health-enhancing lifetime activities.

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PE19.AK1.1.A

AK-1.1 Motor Skills and Movement Patterns: _Movement concepts, principles, and knowledge_

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PE19.AK1.1.B

AK-1.2 Motor Skills and Movement Patterns: _Dance and rhythmic activities_

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PE19.AK1.1.C

AK-1.3 Motor Skills and Movement Patterns: _Lifetime activities_

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PE19.AK1.2

Anchor Standard 2: Movement and performance: _The physically literate individual applies knowledge of concepts, principles, strategies, and tactics related to movement and performance._

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PE19.AK1.2.1

Explain the interaction among the bones, joints, and muscles that occurs during physical activity.

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PE19.AK1.2.2

Explain how the components on the state-mandated physical fitness test relate to human movement and continuous, healthy physical fitness activity.

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PE19.AK1.2.A

AK-2.1 Movement and Performance: _Knowledge of anatomy (muscles, bones, and joints)_

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PE19.AK1.2.B

AK-2.2 Movement and Performance: _Strategies of kinesiology_

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PE19.AK1.3

Anchor Standard 3: Physical Activity and Fitness: _The physically literate individual demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness._

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PE19.AK1.3.1

Assess circumstances that might affect physical activity choices throughout the life cycle.

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PE19.AK1.3.2

Research numerous available career fields related to kinesiology.

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PE19.AK1.3.3

Analyze consumer health products and programs related to fitness and the impact on different career choices.

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PE19.AK1.3.A

AK-3.1 Physical Activity and Fitness: _Physical activity knowledge_

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PE19.AK1.3.B

AK-3.2 Physical Activity and Fitness: _Physical literacy_

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PE19.AK1.3.C

AK-3.3 Physical Activity and Fitness: _Career opportunities_

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PE19.AK1.4

Anchor Standard 4: Personal and Social Behavior: _The physically literate individual exhibits responsible personal and social behavior that respects self and others._

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PE19.AK1.4.1

Analyze the role physical activity plays in social interaction and cooperative opportunities within the family and the workplace.

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PE19.AK1.4.2

Interview an employer in a self-selected career in the field of kinesiology, asking for a copy of the company employee policy manual.

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PE19.AK1.4.3

Explain the importance of cooperation and positive interactions with others working in the field of kinesiology.

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PE19.AK1.4.4

Explain the inherent risks associated with various careers in kinesiology or physical fitness.

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PE19.AK1.4.A

AK-4.1 Personal and Social Behavior: _Personal responsibility_

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PE19.AK1.4.B

AK-4.2 Personal and Social Behavior: _Rules and etiquette_

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PE19.AK1.4.C

AK-4.3 Personal and Social Behavior: _Working with others_

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PE19.AK1.4.D

AK-4.4 Personal and Social Behavior: _Safety_

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PE19.AK1.5

Anchor Standard 5: Values Physical Activity: _The physically literate individual recognizes the value of physical activity for health, enjoyment, challenge, self-expression, and/or social interaction._

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PE19.AK1.5.1

Research the benefits of proper nutrition and daily physical activity.

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PE19.AK1.5.2

Explore the relationship among the brain, fitness, and nutrition and how they affect each other.

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PE19.AK1.5.3

Identify how social interaction influences their own nutrition and physical activity choices, and how they respond based on the social situation.

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PE19.AK1.5.A

AK-5.1 Values Physical Activity: _Health_

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PE19.AK1.5.B

AK-5.2 Values Physical Activity: _Choices_

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PE19.AK1.5.C

AK-5.3 Values Physical Activity: _Social interaction_

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Advanced Kinesiology - Level 2

PE19.AK2.1

Anchor Standard 1: Motor Skills and Movement Patterns: _The physically literate individual demonstrates competency in a variety of motor skills and movement patterns._

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PE19.AK2.1.1

Execute the applicable skills needed for a single self-selected lifetime activity.

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PE19.AK2.1.2

Demonstrate coordination, explosive power, and speed that enhance performance levels in rhythm and dance.

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PE19.AK2.1.3

Demonstrate knowledge and strategies needed to perform a specific lifetime activity with proficiency.

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PE19.AK2.1.A

AK-1.1 Motor Skills and Movement Patterns: _Movement concepts, principles, and knowledge_

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PE19.AK2.1.B

AK-1.2 Motor Skills and Movement Patterns: _Dance and rhythmic activities_

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PE19.AK2.1.C

AK-1.3 Motor Skills and Movement Patterns: _Lifetime activities_

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PE19.AK2.2

Anchor Standard 2: Movement and performance: _The physically literate individual applies knowledge of concepts, principles, strategies, and tactics related to movement and performance._

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PE19.AK2.2.1

Adjust physical activity levels to meet the principles of exercise while identifying the connection among bones, joints, and muscles.

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PE19.AK2.2.2

Fulfill health-related fitness standards established by the state-mandated fitness test by completing the test and recording results.

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PE19.AK2.2.A

AK-2.1 Movement and Performance: _Knowledge of anatomy (muscles, bones, and joints)_

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PE19.AK2.2.B

AK-2.2 Movement and Performance: _Strategies of kinesiology_

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PE19.AK2.3

Anchor Standard 3: Physical Activity and Fitness: _The physically literate individual demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness._

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PE19.AK2.3.1

Develop a plan of action that will assist in overcoming adverse circumstances to support a healthy lifestyle.

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PE19.AK2.3.2

Compare two fields of employment within the realm of kinesiology, and interview professionals in a self-selected career.

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PE19.AK2.3.3

Select a career, design a plan of action, and through a media presentation give specifics on qualifications needed to secure a job in the field.

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PE19.AK2.3.A

AK-3.1 Physical Activity and Fitness: _Physical activity knowledge_

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PE19.AK2.3.B

AK-3.2 Physical Activity and Fitness: _Physical literacy_

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PE19.AK2.3.C

AK-3.3 Physical Activity and Fitness: _Career opportunities_

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PE19.AK2.4

Anchor Standard 4: Personal and Social Behavior: _The physically literate individual exhibits responsible personal and social behavior that respects self and others._

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PE19.AK2.4.1

Develop a personal action plan that includes social interaction, cooperative activities, and personal fitness goals.

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PE19.AK2.4.2

Model exemplary behavior by adhering to company policies and rules and regulations.

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PE19.AK2.4.3

Conduct self-assessment to identify and utilize the potential strengths to support his/her effort in the field of kinesiology.

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PE19.AK2.4.4

Research the types of injuries associated with a self-selected career choice in the field of kinesiology.

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PE19.AK2.4.A

AK-4.1 Personal and Social Behavior: _Personal responsibility_

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PE19.AK2.4.B

AK-4.2 Personal and Social Behavior: _Rules and etiquette_

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PE19.AK2.4.C

AK-4.3 Personal and Social Behavior: _Working with others_

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PE19.AK2.4.D

AK-4.4 Personal and Social Behavior: _Safety_

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PE19.AK2.5

Anchor Standard 5: Values Physical Activity: _The physically literate individual recognizes the value of physical activity for health, enjoyment, challenge, self-expression, and/or social interaction._

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PE19.AK2.5.1

Explain the role of physical activity and proper nutrition in the prevention of disease and the reduction of health-care costs.

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PE19.AK2.5.2

Determine the educational and certification requirements for a career in nutrition and the kinesiology field.

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PE19.AK2.5.3

Illustrate, using media or performance, how social interaction contributes to their personal choices pertaining to nutrition and physical activity, including family and friends, or work and school.

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PE19.AK2.5.A

AK-5.1 Values Physical Activity: _Health_

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PE19.AK2.5.B

AK-5.2 Values Physical Activity: _Choices_

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PE19.AK2.5.C

AK-5.3 Values Physical Activity: _Social interaction_

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Adventure and Cooperative Activities - Level 1

PE19.AC1.1

Anchor Standard 1: Motor Skills and Movement Patterns: _The physically literate individual demonstrates competency in a variety of motor skills and movement patterns._

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PE19.AC1.1.1

Describe physical activities from individual, dual, and team sports that contribute to the improvement of specific fitness components.

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PE19.AC1.1.2

Identify skills and components needed to design an individualized health-enhancing outdoor fitness program.

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PE19.AC1.1.A

AC-1.1 Motor Skills and Movement Patterns: _Physical fitness for outdoor adventures_

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PE19.AC1.1.B

AC-1.2 Motor Skills and Movement Patterns: _Training techniques_

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PE19.AC1.2

Anchor Standard 2: Movement and performance: _The physically literate individual applies knowledge of concepts, principles, strategies, and tactics related to movement and performance._

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PE19.AC1.2.1

Recognize unsafe situations related to participation in outdoor activities.

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PE19.AC1.2.2

Identify skills and components needed for the individual to participate successfully in outdoor activities.

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PE19.AC1.2.A

AC-2.1 Movement and Performance: _Safety_

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PE19.AC1.2.B

AC-2.2 Movement and Performance: _Techniques needed for participation_

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PE19.AC1.3

Anchor Standard 3: Physical Activity and Fitness: _The physically literate individual demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness._

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PE19.AC1.3.1

Identify skills to increase health benefits while participating in outdoor activities.

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PE19.AC1.3.2

Plan an individual outdoor adventure activity.

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PE19.AC1.3.A

AC-3.1 Physical Activity and Fitness: _Level of exertion_

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PE19.AC1.3.B

AC-3.2 Physical Activity and Fitness: _Planning outdoor adventure activities and sports_

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PE19.AC1.4

Anchor Standard 4: Personal and Social Behavior: _The physically literate individual exhibits responsible personal and social behavior that respects self and others._

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PE19.AC1.4.1

Research laws pertaining to outdoor activities.

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PE19.AC1.4.2

Understand how individual actions impact the environment.

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PE19.AC1.4.A

AC-4.1 Personal and Social Behavior: _Local, state, and federal laws_

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PE19.AC1.4.B

AC-4.2 Personal and Social Behavior: _Responsibility for the environment_

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PE19.AC1.5

Anchor Standard 5: Values Physical Activity: _The physically literate individual recognizes the value of physical activity for health, enjoyment, challenge, self-expression, and/or social interaction._

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PE19.AC1.5.1

Discuss how outdoor adventures can be beneficial for quality of life.

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PE19.AC1.5.2

Discuss and evaluate the individual benefits of participation in physical activity and outdoor sport, and the social benefits for the individual, family, school, and community.

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PE19.AC1.5.A

AC-5.1 Values Physical Activity: _Health and quality of life_

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PE19.AC1.5.B

AC-5.2 Values Physical Activity: _Personal and psychological responses to outdoor adventure activities_

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Adventure and Cooperative Activities - Level 2

PE19.AC2.1

Anchor Standard 1: Motor Skills and Movement Patterns: _The physically literate individual demonstrates competency in a variety of motor skills and movement patterns._

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PE19.AC2.1.1

Demonstrate necessary components of physical fitness to achieve a desired level of individual success while participating in outdoor activities.

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PE19.AC2.1.2

Exhibit proper fitness component techniques in outdoor activities to achieve a desired level of health enhancement.

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PE19.AC2.1.A

AC-1.1 Motor Skills and Movement Patterns: _Physical fitness for outdoor adventures_

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PE19.AC2.1.B

AC-1.2 Motor Skills and Movement Patterns: _Training techniques_

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PE19.AC2.2

Anchor Standard 2: Movement and performance: _The physically literate individual applies knowledge of concepts, principles, strategies, and tactics related to movement and performance._

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PE19.AC2.2.1

Demonstrate safe and appropriate use and care of equipment and facilities used in outdoor activities.

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PE19.AC2.2.2

Model proper skills and components for the specified outdoor sport.

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PE19.AC2.2.A

AC-2.1 Movement and Performance: _Safety_

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PE19.AC2.2.B

AC-2.2 Movement and Performance: _Techniques needed for participation_

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PE19.AC2.3

Anchor Standard 3: Physical Activity and Fitness: _The physically literate individual demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness._

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PE19.AC2.3.1

Apply skills learned to execute a higher level of physical fitness while participating in outdoor activities.

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PE19.AC2.3.2

Participate in challenging activities requiring the utilization of newly-acquired skills.

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PE19.AC2.3.A

AC-3.1 Physical Activity and Fitness: _Level of exertion_

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PE19.AC2.3.B

AC-3.2 Physical Activity and Fitness: _Planning outdoor adventure activities and sports_

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PE19.AC2.4

Anchor Standard 4: Personal and Social Behavior: _The physically literate individual exhibits responsible personal and social behavior that respects self and others._

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PE19.AC2.4.1

Adhere to laws pertaining to outdoor sports, showing civic and personal responsibility.

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PE19.AC2.4.2

Identify and describe examples of environmental civic duties and actions which will fulfill these responsibilities.

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PE19.AC2.4.A

AC-4.1 Personal and Social Behavior: _Local, state, and federal laws_

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PE19.AC2.4.B

AC-4.2 Personal and Social Behavior: _Responsibility for the environment_

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PE19.AC2.5

Anchor Standard 5: Values Physical Activity: _The physically literate individual recognizes the value of physical activity for health, enjoyment, challenge, self-expression, and/or social interaction._

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PE19.AC2.5.1

Plan an outdoor adventure that provides enjoyment and benefits an individual's health.

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PE19.AC2.5.2

Develop two types of adventure-based, group-oriented activities designed to enhance current health and wellness to support a healthier family, classroom, and community.

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PE19.AC2.5.A

AC-5.1 Values Physical Activity: _Health and quality of life_

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PE19.AC2.5.B

AC-5.2 Values Physical Activity: _Personal and psychological responses to outdoor adventure activities_

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Beginning Kinesiology - Level 1

PE19.BK1.1

Anchor Standard 1: Motor Skills and Movement Patterns: _The physically literate individual demonstrates competency in a variety of motor skills and movement patterns._

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PE19.BK1.1.1

Exhibit competency in activity-specific movement skills in one or more lifetime activities.

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PE19.BK1.1.1.APE

___APE accommodation suggestions:___ Hand to hand; hand over hand; develop the rules to accommodate each student's needs; adapt equipment to meet students' needs.

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PE19.BK1.1.2

Demonstrate competency in a form of dance.

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PE19.BK1.1.2.APE

___APE accommodation suggestions:___ Slower music, poly spots and/or arrows on floor for direction, breaking the dance steps/movements down into small parts, review/practice, peer assistance.

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PE19.BK1.1.3

Exhibit competency in one or more specialized skills in health-related fitness activities.

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PE19.BK1.1.3.APE

___APE accommodation suggestions:___ Shorten distance; remove time restraints; remove cadence.

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PE19.BK1.1.A

BK-1.1 Motor Skills and Movement Patterns: _Lifetime activities_

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PE19.BK1.1.B

BK-1.2 Motor Skills and Movement Patterns: _Dance and rhythm_

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PE19.BK1.1.C

BK-1.3 Motor Skills and Movement Patterns: _Fitness activities_

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PE19.BK1.2

Anchor Standard 2: Movement and performance: _The physically literate individual applies knowledge of concepts, principles, strategies, and tactics related to movement and performance._

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PE19.BK1.2.1

Explain the terminology associated with exercise and participation in selected individual-performance activities.

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PE19.BK1.2.1.APE

___APE accommodation suggestions:___ Peer assistance and modeling

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PE19.BK1.2.2

Apply movement concepts and principles while evaluating and improving performance of self and/or others in a selected skill.

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PE19.BK1.2.2.APE

___APE accommodation suggestions:___ Peer assistance and modeling

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PE19.BK1.2.3

Design a practice plan to improve performance for an individualized selected skill.

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PE19.BK1.2.3.APE

___APE accommodation suggestions:___ Peer assistance and modeling

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PE19.BK1.2.4

Show examples of social and technical dance forms and rhythmic activities.

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PE19.BK1.2.4.APE

___APE accommodation suggestions:___ Peer assistance and modeling

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PE19.BK1.2.A

BK-2.1 Movement and Performance: _Movement concepts, principles, and knowledge_

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PE19.BK1.2.B

BK-2.2 Movement and Performance: _Movement concepts, principles, and knowledge_

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PE19.BK1.2.C

BK-2.3 Movement and Performance: _Movement concepts, principles, and knowledge_

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PE19.BK1.2.D

BK-2.4 Movement and Performance: _Movement concepts, principles, and knowledge_

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PE19.BK1.3

Anchor Standard 3: Physical Activity and Fitness: _The physically literate individual demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness._

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PE19.BK1.3.1

Explain the benefits of a physically active lifestyle as it relates to preparation for college and/or a career.

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PE19.BK1.3.1.APE

___APE accommodation suggestions:__ Physical activity knowledge, engagement in physical activity, participation in fitness activity, fitness knowledge, assessment and program planning, nutrition, stress management_ - Refer to the IEP or special education teacher for academic and testing accommodations.

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PE19.BK1.3.10

Research and design a comprehensive personal fitness program to enhance a healthy, active lifestyle to develop lifelong health habits based on the components of health.

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PE19.BK1.3.10.APE

___APE accommodation suggestions:__ Physical activity knowledge, engagement in physical activity, participation in fitness activity, fitness knowledge, assessment and program planning, nutrition, stress management_ - Refer to the IEP or special education teacher for academic and testing accommodations.

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PE19.BK1.3.11

Design and implement a nutrition plan to sustain a healthy, active lifestyle.

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PE19.BK1.3.11.APE

___APE accommodation suggestions:__ Physical activity knowledge, engagement in physical activity, participation in fitness activity, fitness knowledge, assessment and program planning, nutrition, stress management_ - Refer to the IEP or special education teacher for academic and testing accommodations.

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PE19.BK1.3.12

Identify healthy stress-management strategies.

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PE19.BK1.3.12.APE

___APE accommodation suggestions:__ Physical activity knowledge, engagement in physical activity, participation in fitness activity, fitness knowledge, assessment and program planning, nutrition, stress management_ - Refer to the IEP or special education teacher for academic and testing accommodations.

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PE19.BK1.3.2

Research the validity of advertisements for commercial products and programs pertaining to fitness and a healthy, active lifestyle.

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PE19.BK1.3.2.APE

___APE accommodation suggestions:__ Physical activity knowledge, engagement in physical activity, participation in fitness activity, fitness knowledge, assessment and program planning, nutrition, stress management_ - Refer to the IEP or special education teacher for academic and testing accommodations.

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PE19.BK1.3.3

Explain risks associated with exercising in heat, humidity, and cold.

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PE19.BK1.3.3.APE

___APE accommodation suggestions:__ Physical activity knowledge, engagement in physical activity, participation in fitness activity, fitness knowledge, assessment and program planning, nutrition, stress management_ - Refer to the IEP or special education teacher for academic and testing accommodations.

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PE19.BK1.3.4

Investigate physical activities available in home and community to develop beneficial, healthy behaviors.

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PE19.BK1.3.4.APE

___APE accommodation suggestions:__ Physical activity knowledge, engagement in physical activity, participation in fitness activity, fitness knowledge, assessment and program planning, nutrition, stress management_ - Refer to the IEP or special education teacher for academic and testing accommodations.

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PE19.BK1.3.5

Assess risks and safety factors that might affect physical activity choices throughout the life cycle.

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PE19.BK1.3.5.APE

___APE accommodation suggestions:__ Physical activity knowledge, engagement in physical activity, participation in fitness activity, fitness knowledge, assessment and program planning, nutrition, stress management_ - Refer to the IEP or special education teacher for academic and testing accommodations.

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PE19.BK1.3.6

Participate several times a week in a self-selected lifetime activity, dance, or fitness-related activity outside school hours.

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PE19.BK1.3.6.APE

___APE accommodation suggestions:__ Physical activity knowledge, engagement in physical activity, participation in fitness activity, fitness knowledge, assessment and program planning, nutrition, stress management_ - Refer to the IEP or special education teacher for academic and testing accommodations.

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PE19.BK1.3.7

Demonstrate correct stretching technique and appropriate skill on resistance-training machines or with free weights.

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PE19.BK1.3.7.APE

___APE accommodation suggestions:__ Physical activity knowledge, engagement in physical activity, participation in fitness activity, fitness knowledge, assessment and program planning, nutrition, stress management_ - Refer to the IEP or special education teacher for academic and testing accommodations.

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PE19.BK1.3.8

Identify components of a personal fitness plan.

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PE19.BK1.3.8.APE

___APE accommodation suggestions:__ Physical activity knowledge, engagement in physical activity, participation in fitness activity, fitness knowledge, assessment and program planning, nutrition, stress management_ - Refer to the IEP or special education teacher for academic and testing accommodations.

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PE19.BK1.3.9

Determine target heart rate and apply that information to a personal fitness plan.

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PE19.BK1.3.9.APE

___APE accommodation suggestions:__ Physical activity knowledge, engagement in physical activity, participation in fitness activity, fitness knowledge, assessment and program planning, nutrition, stress management_ - Refer to the IEP or special education teacher for academic and testing accommodations.

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PE19.BK1.3.A

BK-3.1 Physical Activity and Fitness: _Physical activity knowledge_

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PE19.BK1.3.B

BK-3.2 Physical Activity and Fitness: _Physical activity knowledge_

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PE19.BK1.3.C

BK-3.3 Physical Activity and Fitness: _Physical activity knowledge_

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PE19.BK1.3.D

BK-3.4 Physical Activity and Fitness: _Physical activity knowledge_

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PE19.BK1.3.E

BK-3.5 Physical Activity and Fitness: _Physical activity knowledge_

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PE19.BK1.3.F

BK-3.6 Physical Activity and Fitness: _Engagement in physical activity_

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PE19.BK1.3.G

BK-3.7 Physical Activity and Fitness: _Participation in fitness activity_

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PE19.BK1.3.H

BK-3.8 Physical Activity and Fitness: _Fitness knowledge_

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PE19.BK1.3.I

BK-3.9 Physical Activity and Fitness: _Physical activity and fitness_

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PE19.BK1.3.J

BK-3.10 Physical Activity and Fitness: _Assessment and program planning_

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PE19.BK1.3.K

BK-3.11 Physical Activity and Fitness: _Nutrition_

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PE19.BK1.3.L

BK-3.12 Physical Activity and Fitness: _Stress management_

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PE19.BK1.4

Anchor Standard 4: Personal and Social Behavior: _The physically literate individual exhibits responsible personal and social behavior that respects self and others._

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PE19.BK1.4.1

Demonstrate effective self-management skills to participate properly in activities with groups including various personalities, skill levels, and diverse populations.

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PE19.BK1.4.1.APE

___APE accommodation suggestions:___ Verbal prompting and redirecting; peer assistance to model proper personal and social behaviors

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PE19.BK1.4.2

Model respect for others by respecting opposing opinions, exhibiting the willingness to compromise, and demonstrating teamwork while engaging in physical activity.

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PE19.BK1.4.2.APE

___APE accommodation suggestions:___ Verbal prompting and redirecting, peer assistance to model proper personal and social behaviors

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PE19.BK1.4.3

Use communication skills and strategies that promote positive team or group dynamics.

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PE19.BK1.4.3.APE

___APE accommodation suggestions:___ Verbal prompting and redirecting, peer assistance to model proper personal and social behaviors

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PE19.BK1.4.4

Solve problems and think critically during physical activity, both individually and in groups.

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PE19.BK1.4.4.APE

___APE accommodation suggestions:___ Verbal prompting and redirecting, peer assistance to model proper personal and social behaviors

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PE19.BK1.4.5

Identify safe practices for participating in physical activity, exercise, and movement practices, individually or in a group.

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PE19.BK1.4.5.APE

___APE accommodation suggestions:___ Verbal prompting and redirecting, peer assistance to model proper personal and social behaviors

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PE19.BK1.4.A

BK-4.1 Personal and Social Behavior: _Personal responsibility_

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PE19.BK1.4.B

BK-4.2 Personal and Social Behavior: _Rules and etiquette_

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PE19.BK1.4.C

BK-4.3 Personal and Social Behavior: _Working with others_

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PE19.BK1.4.D

BK-4.4 Personal and Social Behavior: _Working with others_

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PE19.BK1.4.E

BK-4.5 Personal and Social Behavior: _Safety_

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PE19.BK1.5

Anchor Standard 5: Values Physical Activity: _The physically literate individual recognizes the value of physical activity for health, enjoyment, challenge, self-expression, and/or social interaction._

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PE19.BK1.5.1

Discuss the health benefits of a self-selected physical activity.

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PE19.BK1.5.1.APE

___APE accommodation suggestions:___ Peer assistance and modeling

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PE19.BK1.5.2

Choose a level of challenge to experience success while participating in a self-selected physical activity.

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PE19.BK1.5.2.APE

___APE accommodation suggestions:___ Peer assistance and modeling

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PE19.BK1.5.3

Participate in self-selected physical activities that meet the need for self-expression and enjoyment.

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PE19.BK1.5.3.APE

___APE accommodation suggestions:___ Peer assistance and modeling

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PE19.BK1.5.4

Identify the opportunities for social interaction and social support in a self-selected physical activity.

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PE19.BK1.5.4.APE

___APE accommodation suggestions:___ Peer assistance and modeling

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PE19.BK1.5.A

BK-5.1 Values Physical Activity: _Health_

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PE19.BK1.5.B

BK-5.2 Values Physical Activity: _Challenge_

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PE19.BK1.5.C

BK-5.3 Values Physical Activity: _Self-expression and enjoyment_

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PE19.BK1.5.D

BK-5.4 Values Physical Activity: _Social interaction_

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Beginning Kinesiology - Level 2

PE19.BK2.1

Anchor Standard 1: Motor Skills and Movement Patterns: _The physically literate individual demonstrates competency in a variety of motor skills and movement patterns._

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PE19.BK2.1.1

Exhibit competency in activity-specific movement skills in two or more lifetime activities.

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PE19.BK2.1.1.APE

___APE accommodation suggestions:___ Hand to hand; hand over hand; develop the rules to accommodate each student's needs; adapt equipment to meet students' needs.

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PE19.BK2.1.2

Exhibit competency in two forms of dance by choreographing an individual dance or creating a group dance.

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PE19.BK2.1.2.APE

___APE accommodation suggestions:___ Slower music, poly spots and/or arrows on floor for direction, breaking the dance steps/movements down into small parts, review/practice, peer assistance.

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PE19.BK2.1.3

Exhibit competency in two or more specialized skills in health-related fitness activities.

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PE19.BK2.1.3.APE

___APE accommodation suggestions:___ Shorten distance; remove time restraints; remove cadence.

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PE19.BK2.1.A

BK-1.1 Motor Skills and Movement Patterns: _Lifetime activities_

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PE19.BK2.1.B

BK-1.2 Motor Skills and Movement Patterns: _Dance and rhythm_

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PE19.BK2.1.C

BK-1.3 Motor Skills and Movement Patterns: _Fitness activities_

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PE19.BK2.2

Anchor Standard 2: Movement and performance: _The physically literate individual applies knowledge of concepts, principles, strategies, and tactics related to movement and performance._

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PE19.BK2.2.1

Explain and discuss the historical and cultural roles of games, sports, and dance.

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PE19.BK2.2.1.APE

___APE accommodation suggestions:___ Peer assistance and modeling

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PE19.BK2.2.2

Demonstrate the speed vs. accuracy adjustment in throwing and striking skills.

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PE19.BK2.2.2.APE

___APE accommodation suggestions:___ Peer assistance and modeling

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PE19.BK2.2.3

Implement a practice plan involving steps toward the individualized selected motor skills.

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PE19.BK2.2.3.APE

___APE accommodation suggestions:___ Peer assistance and modeling

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PE19.BK2.2.4

Examine similarities and differences in various dance forms and rhythmic activities.

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PE19.BK2.2.4.APE

___APE accommodation suggestions:___ Peer assistance and modeling

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PE19.BK2.2.A

BK-2.1 Movement and Performance: _Movement concepts, principles, and knowledge_

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PE19.BK2.2.B

BK-2.2 Movement and Performance: _Movement concepts, principles, and knowledge_

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PE19.BK2.2.C

BK-2.3 Movement and Performance: _Movement concepts, principles, and knowledge_

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PE19.BK2.2.D

BK-2.4 Movement and Performance: _Movement concepts, principles, and knowledge_

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PE19.BK2.3

Anchor Standard 3: Physical Activity and Fitness: _The physically literate individual demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness._

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PE19.BK2.3.1

Analyze the relationships among physical activity, nutrition, and body composition.

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PE19.BK2.3.1.APE

___APE accommodation suggestions:__ Physical activity knowledge, engagement in physical activity, participation in fitness activity, fitness knowledge, assessment and program planning, nutrition, stress management_ - Refer to the IEP or special education teacher for academic and testing accommodations.

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PE19.BK2.3.10

Create and maintain a fitness portfolio which includes assessment scores, goals for improvement, plan of activities for improvement, log of activities being done to reach goals, and timeline for improvement.

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PE19.BK2.3.10.APE

___APE accommodation suggestions:__ Physical activity knowledge, engagement in physical activity, participation in fitness activity, fitness knowledge, assessment and program planning, nutrition, stress management_ - Refer to the IEP or special education teacher for academic and testing accommodations.

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PE19.BK2.3.11

Create a healthy meal plan that integrates caloric intake and output.

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PE19.BK2.3.11.APE

___APE accommodation suggestions:__ Physical activity knowledge, engagement in physical activity, participation in fitness activity, fitness knowledge, assessment and program planning, nutrition, stress management_ - Refer to the IEP or special education teacher for academic and testing accommodations.

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PE19.BK2.3.12

Apply healthy stress-management techniques.

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PE19.BK2.3.12.APE

___APE accommodation suggestions:__ Physical activity knowledge, engagement in physical activity, participation in fitness activity, fitness knowledge, assessment and program planning, nutrition, stress management_ - Refer to the IEP or special education teacher for academic and testing accommodations.

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PE19.BK2.3.2

Assess technology and social media resources for promoting a healthy, active lifestyle.

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PE19.BK2.3.2.APE

___APE accommodation suggestions:__ Physical activity knowledge, engagement in physical activity, participation in fitness activity, fitness knowledge, assessment and program planning, nutrition, stress management_ - Refer to the IEP or special education teacher for academic and testing accommodations.

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PE19.BK2.3.3

Identify, target, and chart rates of perceived exertion and pacing (physical activity).

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PE19.BK2.3.3.APE

___APE accommodation suggestions:__ Physical activity knowledge, engagement in physical activity, participation in fitness activity, fitness knowledge, assessment and program planning, nutrition, stress management_ - Refer to the IEP or special education teacher for academic and testing accommodations.

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PE19.BK2.3.4

Participate in physical activities learned from home and community.

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PE19.BK2.3.4.APE

___APE accommodation suggestions:__ Physical activity knowledge, engagement in physical activity, participation in fitness activity, fitness knowledge, assessment and program planning, nutrition, stress management_ - Refer to the IEP or special education teacher for academic and testing accommodations.

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PE19.BK2.3.5

Analyze the impact of life choices, economics, motivation, and accessibility on exercise participation and physical activity in college or career settings.

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PE19.BK2.3.5.APE

___APE accommodation suggestions:__ Physical activity knowledge, engagement in physical activity, participation in fitness activity, fitness knowledge, assessment and program planning, nutrition, stress management_ - Refer to the IEP or special education teacher for academic and testing accommodations.

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PE19.BK2.3.6

Develop a plan, train, and participate in a community event with a focus on physical activity.

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PE19.BK2.3.6.APE

___APE accommodation suggestions:__ Physical activity knowledge, engagement in physical activity, participation in fitness activity, fitness knowledge, assessment and program planning, nutrition, stress management_ - Refer to the IEP or special education teacher for academic and testing accommodations.

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PE19.BK2.3.7

Design and put into effect a strength and conditioning program that develops balance in all muscle groups and supports a healthy, active lifestyle.

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PE19.BK2.3.7.APE

___APE accommodation suggestions:__ Physical activity knowledge, engagement in physical activity, participation in fitness activity, fitness knowledge, assessment and program planning, nutrition, stress management_ - Refer to the IEP or special education teacher for academic and testing accommodations.

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PE19.BK2.3.8

Demonstrate movements associated with static and non-static exercises.

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PE19.BK2.3.8.APE

___APE accommodation suggestions:__ Physical activity knowledge, engagement in physical activity, participation in fitness activity, fitness knowledge, assessment and program planning, nutrition, stress management_ - Refer to the IEP or special education teacher for academic and testing accommodations.

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PE19.BK2.3.9

Modify intensity to keep heart rate in the target zone using available technology.

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PE19.BK2.3.9.APE

___APE accommodation suggestions:__ Physical activity knowledge, engagement in physical activity, participation in fitness activity, fitness knowledge, assessment and program planning, nutrition, stress management_ - Refer to the IEP or special education teacher for academic and testing accommodations.

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PE19.BK2.3.A

BK-3.1 Physical Activity and Fitness: _Physical activity knowledge_

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PE19.BK2.3.B

BK-3.2 Physical Activity and Fitness: _Physical activity knowledge_

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PE19.BK2.3.C

BK-3.3 Physical Activity and Fitness: _Physical activity knowledge_

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PE19.BK2.3.D

BK-3.4 Physical Activity and Fitness: _Physical activity knowledge_

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PE19.BK2.3.E

BK-3.5 Physical Activity and Fitness: _Physical activity knowledge_

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PE19.BK2.3.F

BK-3.6 Physical Activity and Fitness: _Engagement in physical activity_

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PE19.BK2.3.G

BK-3.7 Physical Activity and Fitness: _Participation in fitness activity_

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PE19.BK2.3.H

BK-3.8 Physical Activity and Fitness: _Fitness knowledge_

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PE19.BK2.3.I

BK-3.9 Physical Activity and Fitness: _Physical activity and fitness_

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PE19.BK2.3.J

BK-3.10 Physical Activity and Fitness: _Assessment and program planning_

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PE19.BK2.3.K

BK-3.11 Physical Activity and Fitness: _Nutrition_

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PE19.BK2.3.L

BK-3.12 Physical Activity and Fitness: _Stress management_

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PE19.BK2.4

Anchor Standard 4: Personal and Social Behavior: _The physically literate individual exhibits responsible personal and social behavior that respects self and others._

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PE19.BK2.4.1

Recognize and discuss how idealized body images and elite performance levels portrayed in various media differ from the norm.

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PE19.BK2.4.1.APE

___APE accommodation suggestions:___ Verbal prompting and redirecting; peer assistance to model proper personal and social behaviors

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PE19.BK2.4.2

Discuss moral and ethical conduct in specific competitive situations.

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PE19.BK2.4.2.APE

___APE accommodation suggestions:___ Verbal prompting and redirecting, peer assistance to model proper personal and social behaviors

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PE19.BK2.4.3

Accept others' ideas, cultural diversity, and body types by engaging in cooperative and collaborative movement projects.

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PE19.BK2.4.3.APE

___APE accommodation suggestions:___ Verbal prompting and redirecting, peer assistance to model proper personal and social behaviors

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PE19.BK2.4.4

Assume a leadership role in a physical activity setting.

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PE19.BK2.4.4.APE

___APE accommodation suggestions:___ Verbal prompting and redirecting, peer assistance to model proper personal and social behaviors

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PE19.BK2.4.5

Demonstrate safe practices while participating in physical activity, exercise, and movement practices.

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PE19.BK2.4.5.APE

___APE accommodation suggestions:___ Verbal prompting and redirecting, peer assistance to model proper personal and social behaviors

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PE19.BK2.4.A

BK-4.1 Personal and Social Behavior: _Personal responsibility_

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PE19.BK2.4.B

BK-4.2 Personal and Social Behavior: _Rules and etiquette_

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PE19.BK2.4.C

BK-4.3 Personal and Social Behavior: _Working with others_

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PE19.BK2.4.D

BK-4.4 Personal and Social Behavior: _Working with others_

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PE19.BK2.4.E

BK-4.5 Personal and Social Behavior: _Safety_

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PE19.BK2.5

Anchor Standard 5: Values Physical Activity: _The physically literate individual recognizes the value of physical activity for health, enjoyment, challenge, self-expression, and/or social interaction._

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PE19.BK2.5.1

Predict which self-selected physical activities will provide personal health benefits into adulthood.

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PE19.BK2.5.1.APE

___APE accommodation suggestions:___ Peer assistance and modeling

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PE19.BK2.5.2

Evaluate the level of success within the challenge in a self-selected physical activity.

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PE19.BK2.5.2.APE

___APE accommodation suggestions:___ Peer assistance and modeling

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PE19.BK2.5.3

Describe and explain the significance of movement as a means of self-expression.

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PE19.BK2.5.3.APE

___APE accommodation suggestions:___ Peer assistance and modeling

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PE19.BK2.5.4

Evaluate the opportunities for social interaction and social support in a self-selected physical activity.

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PE19.BK2.5.4.APE

___APE accommodation suggestions:___ Peer assistance and modeling

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PE19.BK2.5.A

BK-5.1 Values Physical Activity: _Health_

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PE19.BK2.5.B

BK-5.2 Values Physical Activity: _Challenge_

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PE19.BK2.5.C

BK-5.3 Values Physical Activity: _Self-expression and enjoyment_

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PE19.BK2.5.D

BK-5.4 Values Physical Activity: _Social interaction_

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Life Sports: Individual, Dual, and Team - Level 1

PE19.LS1.1

Anchor Standard 1: Motor Skills and Movement Patterns: _The physically literate individual demonstrates competency in a variety of motor skills and movement patterns._

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PE19.LS1.1.1

Describe physical activities that contribute to the improvement of specific fitness components gained from participating in individual, dual, and team sports.

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PE19.LS1.1.2

Identify skills and components needed to design an individualized health-enhancing fitness program.

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PE19.LS1.1.A

LS-1.1 Physical fitness

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PE19.LS1.1.B

LS-1.2 Acquire training techniques necessary for participation in individual, dual, and team sports.

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PE19.LS1.2

Anchor Standard 2: Movement and performance: _The physically literate individual applies knowledge of concepts, principles, strategies, and tactics related to movement and performance._

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PE19.LS1.2.1

Recognize unsafe situations related to participation in individual, dual, and team sports.

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PE19.LS1.2.2

Identify skills and components for the individual to participate successfully in individual, dual, and team sports.

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PE19.LS1.2.A

LS-2.1 Acquire an understanding of the importance and consequences of safety in individual, dual, and team sports.

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PE19.LS1.2.B

LS-2.2 Acquire proper techniques of specific activities and sport.

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PE19.LS1.3

Anchor Standard 3: Physical Activity and Fitness: _The physically literate individual demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness._

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PE19.LS1.3.1

Determine skills to increase health benefits while participating in individual, dual, and team sports.

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PE19.LS1.3.2

Explain skills required for playing individual, dual, and team sports activities.

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PE19.LS1.3.A

LS-3.1 Maintain a consistent level of exertion in physical activities to attain healthy benefits.

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PE19.LS1.3.B

LS-3.2 Develop the intellect to plan activities and sport.

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PE19.LS1.4

Anchor Standard 4: Personal and Social Behavior: _The physically literate individual exhibits responsible personal and social behavior that respects self and others._

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PE19.LS1.4.1

Research and interpret the rules of individual, dual, and team sports.

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PE19.LS1.4.2

Describe how personal actions impact self, teammates, peers, and opponents.

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PE19.LS1.4.A

LS-4.1 Acquire knowledge of rules as they pertain to individual, dual, and team sports.

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PE19.LS1.4.B

LS-4.2 Display positive leadership skills while participating in individual, dual, and team sports.

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PE19.LS1.5

Anchor Standard 5: Values Physical Activity: _The physically literate individual recognizes the value of physical activity for health, enjoyment, challenge, self-expression, and/or social interaction._

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PE19.LS1.5.1

Discuss how participation in individual, dual, and team sports assist in developing positive self-image and awareness.

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PE19.LS1.5.2

Discuss and evaluate the benefits of socialization and self-expression in individual, dual, and team sports.

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PE19.LS1.5.A

LS-5.1 Identify and evaluate personal, psychological responses to participation in individual, dual, and team sports.

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PE19.LS1.5.B

LS-5.2 Analyze the role that physical activities play in social interaction and cooperative opportunities within the school, family, community and workplace.

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Life Sports: Individual, Dual, and Team - Level 2

PE19.LS2.1

Anchor Standard 1: Motor Skills and Movement Patterns: _The physically literate individual demonstrates competency in a variety of motor skills and movement patterns._

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PE19.LS2.1.1

Demonstrate necessary components of physical fitness to achieve a desired level of individual success while participating in individual, dual, and team sports.

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PE19.LS2.1.2

Exhibit proper fitness component techniques in activities to achieve a desired level of health-enhancement.

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PE19.LS2.1.A

LS-1.1 Physical fitness

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PE19.LS2.1.B

LS-1.2 Acquire training techniques necessary for participation in individual, dual, and team sports.

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PE19.LS2.2

Anchor Standard 2: Movement and performance: _The physically literate individual applies knowledge of concepts, principles, strategies, and tactics related to movement and performance._

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PE19.LS2.2.1

Demonstrate safe and appropriate use and care of equipment and facilities during individual, dual, and team sports.

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PE19.LS2.2.2

Model proper skills and components for the specified individual, dual, and team sports.

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PE19.LS2.2.A

LS-2.1 Acquire an understanding of the importance and consequences of safety in individual, dual, and team sports.

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PE19.LS2.2.B

LS-2.2 Acquire proper techniques of specific activities and sport.

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PE19.LS2.3

Anchor Standard 3: Physical Activity and Fitness: _The physically literate individual demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness._

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PE19.LS2.3.1

Apply skills learned to execute a higher level of physical fitness while participating in individual, dual, and team sports.

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PE19.LS2.3.2

Participate in challenging activities requiring the utilization of newly acquired skills.

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PE19.LS2.3.A

LS-3.1 Maintain a consistent level of exertion in physical activities to attain healthy benefits.

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PE19.LS2.3.B

LS-3.2 Develop the intellect to plan activities and sport.

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PE19.LS2.4

Anchor Standard 4: Personal and Social Behavior: _The physically literate individual exhibits responsible personal and social behavior that respects self and others._

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PE19.LS2.4.1

Adhere to rules pertaining to individual, dual, and team sports, showing sportsmanship and personal responsibility.

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PE19.LS2.4.2

Identify and describe examples of positive and negative behaviors in individual, dual, and team sports.

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PE19.LS2.4.A

LS-4.1 Acquire knowledge of rules as they pertain to individual, dual, and team sports.

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PE19.LS2.4.B

LS-4.2 Display positive leadership skills while participating in individual, dual, and team sports.

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PE19.LS2.5

Anchor Standard 5: Values Physical Activity: _The physically literate individual recognizes the value of physical activity for health, enjoyment, challenge, self-expression, and/or social interaction._

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PE19.LS2.5.1

Evaluate a physical activity that shows how it can be beneficial to an individual's health and enjoyment for individual, dual, and team sports.

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PE19.LS2.5.2

Develop two types of individual, dual, and/or team sports designed to enhance your current health and wellness to support a healthier family, classroom, and community.

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PE19.LS2.5.A

LS-5.1 Identify and evaluate personal, psychological responses to participation in individual, dual, and team sports.

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PE19.LS2.5.B

LS-5.2 Analyze the role that physical activities play in social interaction and cooperative opportunities within the school, family, community and workplace.

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Sports Officiating - Level 1

PE19.SO1.1

Anchor Standard 1: Motor Skills and Movement Patterns: _The physically literate individual demonstrates competency in a variety of motor skills and movement patterns._

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PE19.SO1.1.1

Study the rules and learn the hand signals and vocabulary needed to become a certified official for each sport desired.

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PE19.SO1.1.2

Exhibit the ability to identify an infraction to make a call in a timely manner.

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PE19.SO1.1.A

SO-1.1 Knowledge and expertise: _Rules, interpretations, and mechanical techniques of officiating_

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PE19.SO1.1.B

SO-1.2 Hand signals and verbal communication: _Competency_

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PE19.SO1.2

Anchor Standard 2: Movement and performance: _The physically literate individual applies knowledge of concepts, principles, strategies, and tactics related to movement and performance._

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PE19.SO1.2.1

Practice game management, human relations, skills with players, coaches, administrators, and spectators.

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PE19.SO1.2.2

Compare characteristics of ineffective and effective officials.

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PE19.SO1.2.A

SO-2.1 Physical skills, psychological skills, and commitment: _Proper hand signals and verbal communication_

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PE19.SO1.2.B

SO-2.2 Psychological and philosophical differences that separate below-average and above- average officials: _Knowledge_

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PE19.SO1.3

Anchor Standard 3: Physical Activity and Fitness: _The physically literate individual demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness._

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PE19.SO1.3.1

List characteristics of successful interaction between officials and proper game day management.

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PE19.SO1.3.2

Identify game responsibilities of each official in a game setting (sport specific).

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PE19.SO1.3.A

SO-3.1 Understanding and applying officiating techniques and responsibilities: _Ability to work in partnership with fellow officials in sporting events_

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PE19.SO1.3.B

SO-3.2 Primary responsibilities of each official: _Knowledge and skills_

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PE19.SO1.4

Anchor Standard 4: Personal and Social Behavior: _The physically literate individual exhibits responsible personal and social behavior that respects self and others._

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PE19.SO1.4.1

Analyze a registered official's game techniques on video or live.

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PE19.SO1.4.2

Identify the components of game responsibilities of an official: uniform, promptness, knowledge, and self-confidence.

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PE19.SO1.4.A

SO-4.1 Proper professional behavior: _Responsible behavior_

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PE19.SO1.4.B

SO-4.2 Professionalism before, during, and after the contest: _Respects self and others_

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PE19.SO1.5

Anchor Standard 5: Values Physical Activity: _The physically literate individual recognizes the value of physical activity for health, enjoyment, challenge, self-expression, and/or social interaction._

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PE19.SO1.5.1

Identify the minimum standards for certification as an official as stated in the AHSAA handbook.

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PE19.SO1.5.2

Evaluate personal level of fitness readiness to officiate different sports.

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PE19.SO1.5.A

SO-5.1 Personal aspects of officiating: _AHSAA minimum standards, Code of Ethics, and sportsmanship manual_

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PE19.SO1.5.B

SO-5.2 Levels of physical fitness: _Values physical activity_

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Sports Officiating - Level 2

PE19.SO2.1

Anchor Standard 1: Motor Skills and Movement Patterns: _The physically literate individual demonstrates competency in a variety of motor skills and movement patterns._

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PE19.SO2.1.1

Apply the rules of a sport in a game situation.

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PE19.SO2.1.2

Signal the correct call immediately after infraction.

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PE19.SO2.1.A

SO-1.1 Knowledge and expertise: _Rules, interpretations, and mechanical techniques of officiating_

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PE19.SO2.1.B

SO-1.2 Hand signals and verbal communication: _Competency_

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PE19.SO2.2

Anchor Standard 2: Movement and performance: _The physically literate individual applies knowledge of concepts, principles, strategies, and tactics related to movement and performance._

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PE19.SO2.2.1

Demonstrate, while officiating, effective self-management skills to interact successfully with various personalities, skill levels, and diverse population.

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PE19.SO2.2.2

Critique the skill sets of a below-average and an above-average official in a game setting.

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PE19.SO2.2.A

SO-2.1 Physical skills, psychological skills, and commitment: _Proper hand signals and verbal communication_

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PE19.SO2.2.B

SO-2.2 Psychological and philosophical differences that separate below-average and above- average officials: _Knowledge_

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PE19.SO2.3

Anchor Standard 3: Physical Activity and Fitness: _The physically literate individual demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness._

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PE19.SO2.3.1

Demonstrate the ability to work cooperatively and professionally with officiating squad or crew in a game setting.

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PE19.SO2.3.2

Practice game responsibilities (sport specific).

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PE19.SO2.3.A

SO-3.1 Understanding and applying officiating techniques and responsibilities: _Ability to work in partnership with fellow officials in sporting events_

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PE19.SO2.3.B

SO-3.2 Primary responsibilities of each official: _Knowledge and skills_

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PE19.SO2.4

Anchor Standard 4: Personal and Social Behavior: _The physically literate individual exhibits responsible personal and social behavior that respects self and others._

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PE19.SO2.4.1

Critique and practice officiating techniques in a game setting.

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PE19.SO2.4.2

Practice proper game day procedures of an official.

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PE19.SO2.4.A

SO-4.1 Proper professional behavior: _Responsible behavior_

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PE19.SO2.4.B

SO-4.2 Professionalism before, during, and after the contest: _Respects self and others_

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PE19.SO2.5

Anchor Standard 5: Values Physical Activity: _The physically literate individual recognizes the value of physical activity for health, enjoyment, challenge, self-expression, and/or social interaction._

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PE19.SO2.5.1

Demonstrate the provisions of the AHSAA Code of Ethics and sportsmanship standards.

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PE19.SO2.5.2

Attain a level of fitness readiness to officiate different sports.

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PE19.SO2.5.A

SO-5.1 Personal aspects of officiating: _AHSAA minimum standards, Code of Ethics, and sportsmanship manual_

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PE19.SO2.5.B

SO-5.2 Levels of physical fitness: _Values physical activity_

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Strength and Conditioning - Level 1

PE19.SC1.1

Anchor Standard 1: Motor Skills and Movement Patterns: _The physically literate individual demonstrates competency in a variety of motor skills and movement patterns._

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PE19.SC1.1.1

Describe physical fitness activities that contribute to the improvement of specific fitness components.

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PE19.SC1.1.2

Identify skills and components needed to design an individualized strength and conditioning program.

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PE19.SC1.1.A

SC-1.1 Motor Skills and Movement Patterns: _Physical fitness_

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PE19.SC1.1.B

SC-1.2 Motor Skills and Movement Patterns: _Strength and conditioning_

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PE19.SC1.2

Anchor Standard 2: Movement and performance: _The physically literate individual applies knowledge of concepts, principles, strategies, and tactics related to movement and performance._

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PE19.SC1.2.1

Recognize unsafe situations related to participation in strength and conditioning.

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PE19.SC1.2.2

Identify skills and components an individual needs to participate successfully in strength and conditioning.

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PE19.SC1.2.A

SC-2.1 Movement and Performance: _Safety_

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PE19.SC1.2.B

SC-2.2 Movement and Performance: _Proper techniques_

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PE19.SC1.3

Anchor Standard 3: Physical Activity and Fitness: _The physically literate individual demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness._

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PE19.SC1.3.1

Determine skills to increase health benefits while participating in strength and conditioning.

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PE19.SC1.3.2

Explain skills required for planning an individual strength and conditioning workout program.

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PE19.SC1.3.A

SC-3.1 Physical Activity and Fitness: _Healthy lifestyles_

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PE19.SC1.3.B

SC-3.2 Physical Activity and Fitness: _Strength and conditioning knowledge_

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PE19.SC1.4

Anchor Standard 4: Personal and Social Behavior: _The physically literate individual exhibits responsible personal and social behavior that respects self and others._

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PE19.SC1.4.1

Research and interpret the proper etiquette for participants in a strength and conditioning program in a public and private setting.

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PE19.SC1.4.2

Develop a list of your personal actions and how they impact you, teammates, peers, and opponents.

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PE19.SC1.4.A

SC-4.1 Personal and Social Behavior: _Social behaviors_

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PE19.SC1.4.B

SC-4.2 Personal and Social Behavior: _Leadership skills_

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PE19.SC1.5

Anchor Standard 5: Values Physical Activity: _The physically literate individual recognizes the value of physical activity for health, enjoyment, challenge, self-expression, and/or social interaction._

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PE19.SC1.5.1

Discuss how participation in a strength and conditioning program will assist in developing positive self-image and awareness.

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PE19.SC1.5.2

Discuss and evaluate the benefits of socialization and self-expression in a strength and conditioning program.

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PE19.SC1.5.A

SC-5. 1 Values Physical Activity: _Identify and evaluate_

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PE19.SC1.5.B

SC-5.2 Values Physical Activity: _Analyze_

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Strength and Conditioning - Level 2

PE19.SC2.1

Anchor Standard 1: Motor Skills and Movement Patterns: _The physically literate individual demonstrates competency in a variety of motor skills and movement patterns._

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PE19.SC2.1.1

Demonstrate necessary components of physical fitness to achieve a desired level of individual success while participating in fitness activities.

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PE19.SC2.1.2

Exhibit proper fitness component techniques in strength and conditioning to achieve a desired level of health enhancement.

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PE19.SC2.1.A

SC-1.1 Motor Skills and Movement Patterns: _Physical fitness_

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PE19.SC2.1.B

SC-1.2 Motor Skills and Movement Patterns: _Strength and conditioning_

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PE19.SC2.2

Anchor Standard 2: Movement and performance: _The physically literate individual applies knowledge of concepts, principles, strategies, and tactics related to movement and performance._

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PE19.SC2.2.1

Demonstrate safe and appropriate use and care of equipment and facilities for strength and conditioning.

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PE19.SC2.2.2

Model proper skills and demonstrate components for the specific lift or agility drills.

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PE19.SC2.2.A

SC-2.1 Movement and Performance: _Safety_

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PE19.SC2.2.B

SC-2.2 Movement and Performance: _Proper techniques_

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PE19.SC2.3

Anchor Standard 3: Physical Activity and Fitness: _The physically literate individual demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness._

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PE19.SC2.3.1

Apply skills learned to execute a higher level of physical fitness while participating in strength and conditioning.

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PE19.SC2.3.2

Participate in challenging activities requiring the utilization of newly-acquired skills involved in the workout program.

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PE19.SC2.3.A

SC-3.1 Physical Activity and Fitness: _Healthy lifestyles_

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PE19.SC2.3.B

SC-3.2 Physical Activity and Fitness: _Strength and conditioning knowledge_

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PE19.SC2.4

Anchor Standard 4: Personal and Social Behavior: _The physically literate individual exhibits responsible personal and social behavior that respects self and others._

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PE19.SC2.4.1

Demonstrate the techniques pertaining to strength and conditioning while showing personal responsibility and etiquette in a social setting.

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PE19.SC2.4.2

Identify and describe examples of positive and negative behaviors while participating in a strength and conditioning program.

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PE19.SC2.4.A

SC-4.1 Personal and Social Behavior: _Social behaviors_

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PE19.SC2.4.B

SC-4.2 Personal and Social Behavior: _Leadership skills_

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PE19.SC2.5

Anchor Standard 5: Values Physical Activity: _The physically literate individual recognizes the value of physical activity for health, enjoyment, challenge, self-expression, and/or social interaction._

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PE19.SC2.5.1

Assess a strength and conditioning program to show how it can be beneficial to an individual's health and the enjoyment of self-selected physical activities.

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PE19.SC2.5.2

Develop two types of strength and conditioning programs designed to enhance one's own current health and wellness to support a healthier family, classroom, and community.

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PE19.SC2.5.A

SC-5. 1 Values Physical Activity: _Identify and evaluate_

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PE19.SC2.5.B

SC-5.2 Values Physical Activity: _Analyze_

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Varsity Athletics - Level 1

PE19.VA1.1

Anchor Standard 1: Motor Skills and Movement Patterns: _The physically literate individual demonstrates competency in a variety of motor skills and movement patterns._

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PE19.VA1.1.1

Describe physical activities that contribute to the improvement of specific physical fitness components gained from participating in varsity athletics.

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PE19.VA1.1.2

Identify skills and components needed to design an individualized health-enhancing fitness program for varsity athletics.

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PE19.VA1.1.A

VA-1.1 Physical fitness

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PE19.VA1.1.B

VA-1.2 Acquire training techniques necessary for participation in the selected sport.

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PE19.VA1.2

Anchor Standard 2: Movement and performance: _The physically literate individual applies knowledge of concepts, principles, strategies, and tactics related to movement and performance._

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PE19.VA1.2.1

Recognize unsafe situations related to participation in varsity athletics.

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PE19.VA1.2.2

Identify skills and components for the individual to participate successfully in varsity athletics.

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PE19.VA1.2.A

VA-2.1 Acquire an understanding of the importance and consequences of safety in varsity athletics.

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PE19.VA1.2.B

VA-2.2 Acquire proper techniques of specific activities in varsity athletics.

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PE19.VA1.3

Anchor Standard 3: Physical Activity and Fitness: _The physically literate individual demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness._

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PE19.VA1.3.1

Determine skills to increase health benefits while participating in varsity athletics.

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PE19.VA1.3.2

Explain skills required for planning individual activities in varsity athletics.

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PE19.VA1.3.A

VA-3.1 Maintain a consistent level of exertion in varsity athletics to obtain health benefits.

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PE19.VA1.3.B

VA-3.2 Develop the intellect to plan a program for varsity athletics.

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PE19.VA1.4

Anchor Standard 4: Personal and Social Behavior: _The physically literate individual exhibits responsible personal and social behavior that respects self and others._

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PE19.VA1.4.1

Research laws pertaining to participating in varsity athletics.

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PE19.VA1.4.2

Explain how your personal actions impact you, teammates, peers, and opponents.

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PE19.VA1.4.A

VA-4.1 Acquire knowledge of local, state, and federal laws as they pertain to varsity athletics.

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PE19.VA1.4.B

VA.4.2 Display positive leadership skills while participating in varsity athletics.

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PE19.VA1.5

Anchor Standard 5: Values Physical Activity: _The physically literate individual recognizes the value of physical activity for health, enjoyment, challenge, self-expression, and/or social interaction._

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PE19.VA1.5.1

Discuss how participation in varsity athletics assists in developing positive self-image and awareness.

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PE19.VA1.5.2

Discuss and evaluate the individual benefits of participation in varsity athletics, and the social benefits for the individual, family, school, and community.

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PE19.VA1.5.A

VA-5.1 Identify and evaluate personal, psychological responses to participation in varsity athletics.

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PE19.VA1.5.B

VA-5.2 Analyze the role that varsity athletics play in social interaction and cooperative opportunities within the school, family, community, and workplace.

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Varsity Athletics - Level 2

PE19.VA2.1

Anchor Standard 1: Motor Skills and Movement Patterns: _The physically literate individual demonstrates competency in a variety of motor skills and movement patterns._

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PE19.VA2.1.1

Demonstrate necessary components of physical fitness to achieve a desired level of individual success while participating in varsity athletics.

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PE19.VA2.1.2

Exhibit proper fitness component techniques in varsity athletics to achieve a desired level of health enhancement.

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PE19.VA2.1.A

VA-1.1 Physical fitness

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PE19.VA2.1.B

VA-1.2 Acquire training techniques necessary for participation in the selected sport.

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PE19.VA2.2

Anchor Standard 2: Movement and performance: _The physically literate individual applies knowledge of concepts, principles, strategies, and tactics related to movement and performance._

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PE19.VA2.2.1

Demonstrate safe and appropriate use and care of equipment and facilities in varsity sports.

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PE19.VA2.2.2

Model proper skills and components for the specific varsity program.

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PE19.VA2.2.A

VA-2.1 Acquire an understanding of the importance and consequences of safety in varsity athletics.

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PE19.VA2.2.B

VA-2.2 Acquire proper techniques of specific activities in varsity athletics.

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PE19.VA2.3

Anchor Standard 3: Physical Activity and Fitness: _The physically literate individual demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness._

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PE19.VA2.3.1

Apply skills learned to attain a higher level of physical fitness while participating in varsity athletics.

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PE19.VA2.3.2

Participate in challenging activities requiring the utilization of newly acquired skills.

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PE19.VA2.3.A

VA-3.1 Maintain a consistent level of exertion in varsity athletics to obtain health benefits.

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PE19.VA2.3.B

VA-3.2 Develop the intellect to plan a program for varsity athletics.

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PE19.VA2.4

Anchor Standard 4: Personal and Social Behavior: _The physically literate individual exhibits responsible personal and social behavior that respects self and others._

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PE19.VA2.4.1

Adhere to laws pertaining to personal responsibility while participating in varsity athletics.

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PE19.VA2.4.2

Identify and describe examples of positive and negative behaviors in varsity athletics.

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PE19.VA2.4.A

VA-4.1 Acquire knowledge of local, state, and federal laws as they pertain to varsity athletics.

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PE19.VA2.4.B

VA.4.2 Display positive leadership skills while participating in varsity athletics.

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PE19.VA2.5

Anchor Standard 5: Values Physical Activity: _The physically literate individual recognizes the value of physical activity for health, enjoyment, challenge, self-expression, and/or social interaction._

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PE19.VA2.5.1

Assess a physical activity to show how it can be beneficial to an individual's health and enjoyment of varsity sports.

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PE19.VA2.5.2

Make a video of one element of a training protocol designed to enhance your current health and wellness to support a healthier family, classroom, and community.

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PE19.VA2.5.A

VA-5.1 Identify and evaluate personal, psychological responses to participation in varsity athletics.

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PE19.VA2.5.B

VA-5.2 Analyze the role that varsity athletics play in social interaction and cooperative opportunities within the school, family, community, and workplace.

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